PUBERTY AND PERIOD ONLINE COURSE
Teaching your daughter everything she needs to know about her changing body in a simplified and easy to watch online course
Puberty is a misunderstood, misinterpreted phase, because we are so used to think puberty is all about the changing body, where in fact it is more about gaining an understanding of emotions, being well informed about the body and choice available to instill confidence and control
In this Puberty and Periods Online Course, your daughter will first and foremost learn that she is perfectly normal – she will gain an understanding of her feelings to emotionally thrive and learn enough of herself so that she can make more informed choices to be in control of her emotions and actions… because she is worth it!
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This course is for your daughter if you would like her to know
WHAT WE WILL COVER OVER THE COMPLETE COURSE
LESSON 1
How the mind works
Understanding how the mind works will help give her better insight to her actions
LESSON 2
Puberty
How her body is put together and how it works to create balance, what is puberty and the signs and changes she can expect during this transition period
LESSON 3
Periods
What is a period, what is happening to her body and why, without making it into a sex-ed training video
LESSON 4
Period Products
A 2-part lesson guiding your daughter through all the different feminine care products available and how they work both in disposable/reusable and internal/external options so that she can make a more informed choice for her body.
Tips and tricks to help her have control and be discreet. What to put in a period bag for her schoolbag to support for the first time she starts or any time thereafter
LESSON 5
Briefs & Bra’s
Explaining the different types of underwear on the market, how to measure a bra (fun video), practice good care and respect for underwear
LESSON 6
Hygiene
Giving her a good understanding about hygiene, especially during her period to support her healthy body
LESSON 7
Feelings and Emotions
Understanding feelings, why she will have them, how to work with them and gain control over her actions
LESSON 8
Fun Facts
Fun and entertaining lesson, listen out with ease about a few fun facts about the body and periods without having to focus too much
LESSON 9
Q & A
Answering some of the common questions that has come up in the past such as:
“am I normal?” (yes, you are, your body is doing exactly what it is designed to do),
“what if I fancy someone in my class?” (it’s normal due to new hormones)
“is it scary to have a period?” (“no, unless you trust what your friends might say”, it is a natural process your body is going through)
BONUSSES (TO THE VALUE OF $200)
Because you are investing in a very valuable gain for your daughter, I would like to reward her with 3 extra bonusses.
They are to the value of $200, but as a thank you, I’m giving them for free!
01
Downloadable Heart Card she can creatively laminate/cut out and use either for the first time she goes on her period or any other time to help her discretely and privately let you know so that you can support her and the emotions she can present
02
Downloadable summery of the main points of the course to keep close and handy as reference or to revise
03
Downloadable guided meditation to help your daughter through the changes, accept what is happening to her body, practice self love and build confidence
ONLY $97
17 VIDEOS | 9 LESSONS | 5,5 HOURS OF CONTENT TO WATCH
TESTIMONIALS
WHAT MAKES THIS COURSE DIFFERENT FROM A BOOK, YOUTUBE OR GOOGLE?
Great question! From my experience working with kids, and being a mum, they are moving away from reading and enjoying video’s more, thanks to TikTok, YouTube, Instagram and other social media platforms.
There is a massive clutter of information on the internet available and we all know that puberty, being such a sensitive topic, they can easily be lead down a very uncomfortable rabbit hole – once you see it, you can’t unsee it, right?
This course has all the right information, at the right amount, at the right time to give you peace of mind with knowing the information is controlled and given by a trusted source. While writing this course and the many times presenting it, I often have you as mom and your daughters’ innocence in mind to not scare her off, but prepare her for what she naturally will move into.
You have questions, we have the answers
Yes, I want in already, add to cart please!
Hi, my name is Louisa
Teens weren’t my most favourite time.
Pimples, boobs, period, hair, crying, anger…
I didn’t have any information except for a pack of pads and a knowing I’ll start bleeding… not even a book!
Feeling guilty for feelings I didn’t understand. I didn’t feel normal and was often misunderstood. Mum helped where she could with what she knew.
It was a dirty, messy emotional time for me to go through puberty and experience periods, just because I didn’t know what I needed to know and I took those feelings with me for a very long time.
Our daughters does not deserve our experiences.
That is why I am here, not just as a Somatologist/RTT Therapist/Clinical Hypnotherapist, but as a mother too. I now understand both sides of puberty, yours and hers. I see the positive results of all the understanding I have gained from working with kids and in my own kids. With all the knowledge and experience gained, I can help you and your daughter move through puberty with a better level of comfort and acceptance, hoping it will create a beautiful stronger connection between you.
They are not just teenagers, it is a science and the better we can understand it, the better we can help kids grow to be confident, self-assured, strong, resilient adults.
Yes, I want in already, add to cart please!