SELF CARE

self-care-image

SELF CARE PROGRAM

– Teen Model Canvas Workshop
– Covering aspects of Selfcare to boost confidence
– Learn in a safe, regulated environment – all age appropriate

Face care

A practical session to recognise your skin type, identifying your personal homecare routine and explore products for more naturally bright and beautiful skin.

Nailcare

A practical session for healthy nails, understanding good nail nutrition and learning simple tips to drop bad habits.

Hair care

How to naturally care for hair you want to keep and explore the different option for the hair you want to remove.

Hygiene

Healthy body, understanding personal hygiene and body care.

Puberty and Periods

An in-depth discussion on all the changes around puberty. Including hormones, PMS, periods and more.

Financial fitness

Being money savvy by creating good money habits. Getting real and practical about money… early.

Nutrition & Exercise 

A session we look at the “eat well plate”, adopt good habits and understand how nutrition fuels and energise our body. Importance and benefits of movement, how it supports our posture.

Interested in booking a Self Care session?