WHAT WE DO
Suffering from low self-esteem? Anxiety? School Stress? Limited self-belief? Feel you are not good enough? Low confidence? Fearful?
By focusing on Mind and Body, #iheartME will help you with the following:
– Get 100% confidence back and overcome your fears
– Teenagers, gain a better understanding of the teenage phase and help your parents understand you better
HEALTHY BODY
Where the body is concerned, we educate the importance of Self-care and provide coaching on the following:
– Facecare
– Nailcare
– Hygiene
– Puberty (understanding the changes, including periods)
– Finance
– Nutrition and Exercise
– Nailcare
– Hygiene
– Puberty (understanding the changes, including periods)
– Finance
– Nutrition and Exercise
Coaching in these topics can be done one-on-one or in the form of highly popular workshops
HEALTHY MIND
In order to assist you in maintaining a healthy, positive mind, we provide the following:
– One-on-one RTT® sessions
– One of our main focus points is also Anti-Bullying.
– One of our main focus points is also Anti-Bullying.